Lagu Terkait
![Home Workout for Beginners (2023) class=](https://i.ytimg.com/vi/gOkCJ57IvNg/sddefault.jpg)
Home Workout for Beginners (2023)
1.3M
•
26:06
![Daily Stretching Routine - Follow Along class=](https://i.ytimg.com/vi/wHYJkRxmoWI/sddefault.jpg)
Daily Stretching Routine - Follow Along
540K
•
15:11
![make life easier (3 exercises) class=](https://i.ytimg.com/vi/9VW4ebG_Kxg/sddefault.jpg)
make life easier (3 exercises)
9.2M
•
0:59
![How to Finally Fix Your Posture class=](https://i.ytimg.com/vi/cC5pPsiXO7s/sddefault.jpg)
How to Finally Fix Your Posture
1.1M
•
5:19
![You CAN do pushups, my friend! (2022 Version) class=](https://i.ytimg.com/vi/zkU6Ok44_CI/sddefault.jpg)
You CAN do pushups, my friend! (2022 Version)
2.3M
•
10:40
![Calisthenics for Beginners (2023) class=](https://i.ytimg.com/vi/3dLDPhdLDdk/sddefault.jpg)
Calisthenics for Beginners (2023)
6.8M
•
0:55
![No Pullup Bar? Try ELBOW PRESSES class=](https://i.ytimg.com/vi/Q4k1SPtG8mA/sddefault.jpg)
No Pullup Bar? Try ELBOW PRESSES
1.5M
•
0:33
![The Misconception of Perfect Form class=](https://i.ytimg.com/vi/7koAf-wCH0s/sddefault.jpg)
The Misconception of Perfect Form
43K
•
14:22
![how to become damage resistant class=](https://i.ytimg.com/vi/OMXYtZFL5Wc/sddefault.jpg)
how to become damage resistant
272K
•
16:08
![You CAN do pullups, my friend! class=](https://i.ytimg.com/vi/fO3dKSQayfg/sddefault.jpg)
You CAN do pullups, my friend!
14M
•
6:24
![The mindset that makes getting fit MUCH easier class=](https://i.ytimg.com/vi/VVyEjBHiZOo/sddefault.jpg)
The mindset that makes getting fit MUCH easier
1.5M
•
10:42
![This is how I overcame my depression class=](https://i.ytimg.com/vi/c9gl2PQmfs8/sddefault.jpg)
This is how I overcame my depression
338K
•
17:33
![How strong is your grip? class=](https://i.ytimg.com/vi/1tyj-rajgZ8/sddefault.jpg)
How strong is your grip?
9M
•
0:35
![Beginner Home Workout class=](https://i.ytimg.com/vi/N4ZZt7Qn-dE/sddefault.jpg)
Beginner Home Workout
3.1M
•
1:00
![Strengthen your core by NOT moving... Kinda. class=](https://i.ytimg.com/vi/anAXdrbKa5M/sddefault.jpg)
Strengthen your core by NOT moving... Kinda.
3.8M
•
0:42
![Should You Mix Calisthenics And Weights? class=](https://i.ytimg.com/vi/_DuZiIFqCQc/sddefault.jpg)
Should You Mix Calisthenics And Weights?
68K
•
7:07