Balance exercises: How to train lower leg variability | Peter Attia, M.D. - YouTube Music.mp3 Cepat, Mudah dan Gratis 05:16 • 15 April 2022
Lagu Terkait How to preserve muscle while trying to lose body fat | Peter Attia and Luc van Loon 147K • 10:39 How to lower your apoB 384K • 10:40 Peter's takeaways on muscle protein synthesis, VO2 max, toe strength u0026 gut health (QPS 1 sneak peek) 60K • 27:59 How and why to practice the Barry get-up exercise | Peter Attia 970K • 3:37 How effective is NAD and its precursors for longevity? 7.2K • 9:54 Inflammation: impact on aging and disease risk, u0026 how to identify u0026 prevent it (AMA 59 sneak peek) 101K • 24:01 283 ‒ Gut health u0026 the microbiome: improving and maintaining the microbiome, probiotics, u0026 more 361K • 2:48:49 How to get enough of the right kind of protein in your diet | Peter Attia and Rhonda Patrick 121K • 8:34 Comparing the effectiveness of whey, casein, and other protein sources for driving muscle growth 37K • 9:16 Is your nocturnal urinary frequency normal? | Peter Attia u0026 Ted Schaeffer 517K • 13:56 The Daily Hacks To Live Longer u0026 Reverse Your Age | Dr. Peter Attia 307K • 1:29:59 Menstruation, Menopause, and Hormone Replacement Therapy for Women 1.9M • 22:31 299 ‒ Optimizing muscle protein synthesis: protein quality and quantity, u0026 the key role of training 184K • 2:38:39 Cause for caution with weight loss drugs like Ozempic | Peter Attia, M.D. 359K • 5:11 Dr Peter Attia - The 5 Crucial Supplements Everyone Should Be Taking 573K • 14:24 How to train your cardiovascular fitness | Peter Attia 1.2M • 13:01 Young Men Don't Understand The Risks Of TRT - Dr Peter Attia 352K • 12:37 How to gain muscle and strength if you're untrained and out of shape | Peter Attia and Andy Galpin 279K • 26:42 Peter Attia Dives Deep on STATINS (side effects u0026 the best alternatives) 360K • 26:22 What is the ‘best’ weight loss strategy? | Peter Attia, M.D. u0026 Layne Norton, Ph.D. 307K • 6:46 Peter Attia's nutrition advice u0026 why nutrition research is flawed 282K • 5:23