World Record For Sit-Ups In One Minute (89 Sit-Ups)(48 in 30 sec.) - YouTube Music.mp3 Cepat, Mudah dan Gratis

03:11 • 31 Desember 2019

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Brief History Of My Lifetime Fitness Mindset! class=

Brief History Of My Lifetime Fitness Mindset!

3K • 1:45

Energized at 60: A Sample Workout To STAY YOUNG!!! class=

Energized at 60: A Sample Workout To STAY YOUNG!!!

3.9K • 6:29

The Key to Longevity: Special Exercise For Motor Unit Activation Explained class=

The Key to Longevity: Special Exercise For Motor Unit Activation Explained

8.8K • 2:12

Longevity: What The Experts Don't Tell You!!! class=

Longevity: What The Experts Don't Tell You!!!

1K • 6:45

Maximize Muscle Activation: My Go-To Upper Body Workout Challenge At 60 class=

Maximize Muscle Activation: My Go-To Upper Body Workout Challenge At 60

43K • 11:48

Agility and Mobility: The Key Exercises To Stay Fit After 60! class=

Agility and Mobility: The Key Exercises To Stay Fit After 60!

4.3K • 2:44

These Drinks Help Repair The Body u0026 Fight Disease For Longevity | Dr. William Li class=

These Drinks Help Repair The Body u0026 Fight Disease For Longevity | Dr. William Li

41K • 12:41

The BEST u0026 WORST supplements that SLOW aging. Why some supplements are pointless. class=

The BEST u0026 WORST supplements that SLOW aging. Why some supplements are pointless.

83K • 45:28

Ernie Hudson (78) still looks 45 🔥 I eat TOP 5 FOODS and Don't Get Old! class=

Ernie Hudson (78) still looks 45 🔥 I eat TOP 5 FOODS and Don't Get Old!

557K • 8:57

Sample Exercises I Do At 60 For VO2 Max And Fast-Twitch Fibers class=

Sample Exercises I Do At 60 For VO2 Max And Fast-Twitch Fibers

1.5K • 2:34

Advancing Longevity: Michael Antonelli's Expertise in Supplementation class=

Advancing Longevity: Michael Antonelli's Expertise in Supplementation

228 • 45:41

Exercise For Rotator Cuff Health After 50 (No Weights) class=

Exercise For Rotator Cuff Health After 50 (No Weights)

8.2K • 2:06

Multidirectional Exercise: The Secret to a Long, Active Life class=

Multidirectional Exercise: The Secret to a Long, Active Life

6.7K • 4:39

Why I Keep A Low Body Fat Percentage Year-Round At 60 class=

Why I Keep A Low Body Fat Percentage Year-Round At 60

1.7K • 9:47

Progress To 3% Body Fat (NATTY) !!!!! Can I Do This At 60? class=

Progress To 3% Body Fat (NATTY) !!!!! Can I Do This At 60?

744 • 0:50

Exercise For Longevity Studies Are Misleading And Flawed: Here's Why! class=

Exercise For Longevity Studies Are Misleading And Flawed: Here's Why!

2.5K • 4:13

Grip Strength Training For Health And Longevity class=

Grip Strength Training For Health And Longevity

549 • 4:33

Protect Your Joints: The Impact of Excess Muscle After Age 50 class=

Protect Your Joints: The Impact of Excess Muscle After Age 50

1.8K • 9:45

I am 114 The Oldest Living Man Shares His 5 Longevity Secrets class=

I am 114 The Oldest Living Man Shares His 5 Longevity Secrets

26K • 6:05

Message To My Troll Fans: 60 Going On 30 class=

Message To My Troll Fans: 60 Going On 30

2.9K • 1:06

From Frailty to Fitness: My Deep Dive into Longevity Supplements and Centenarian Insights class=

From Frailty to Fitness: My Deep Dive into Longevity Supplements and Centenarian Insights

709 • 9:27

Stay Strong at 60+: The Power of Neuromuscular Training class=

Stay Strong at 60+: The Power of Neuromuscular Training

3.4K • 7:06

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