JOINT STIFFNESS RELIEF 101 | 5 exercises for stiff, arthritic joints | Dr. Alyssa Kuhn - YouTube Music.mp3 Cepat, Mudah dan Gratis 06:50 • 15 Mei 2021
Lagu Terkait Beginner Arthritis Adventure Workout | Day 1 of 4 | Move Your Arthritic Joints! 70K • 19:30 5 exercises to STRENGTHEN arthritic knees WITHOUT more pain 725K • 16:35 Gentle Seated + Standing Workout to Achieve Bone on Bone Arthritis Relief 83K • 14:58 Build your stamina with arthritis! | Day 2 of 4 | Dr. Alyssa Kuhn 31K • 23:22 Physical Therapist + Grandma: Exercises to Help You Walk With EASE 343K • 21:08 MOST important exercise to master if you have arthritis! 85K • 5:54 3 Exercises to REDUCE Hip Stiffness + 3 that may be making pain WORSE 👀 1.3M • 11:49 Frustrated with inflammation and stiffness? Want an EASY way to get rid of it? | Dr. Alyssa Kuhn 38K • 9:52 3 simple ways to get rid of joint stiffness & gelling phenomenon | Dr. Alyssa Kuhn PT 12K • 11:03 TOP 9 STRENGTH Exercises for Arthritis | Weight training edition 19K • 5:28 Quick Low Impact Arthritis Cardio Workout with a Physical Therapist 53K • 14:48 3 Best Exercises for Morning Knee Stiffness (Quick & Simple) 107K • 3:25 How to Walk Better with Arthritis- 3 Simple Tips 201K • 5:46 Beginner strength training with arthritic joints | Day 3 of 4 | Dr. Alyssa Kuhn 17K • 21:34 Biggest MISTAKE with ARTHRITIS | Make sure you don't do this! 36K • 7:43 5 Exercises to Strengthen BOTH Hips & Knees for Arthritis Relief 38K • 7:28 Quickly Relieve Tightness in the Back of the Knee: 3 Simple Exercises 105K • 5:38 3 Most Important Exercises to EASILY Get Up from the Floor 100K • 10:11 How to go up the stairs one foot after the other #osteoarthritis 94K • 0:27 Why stairs are hard + 2 exercises to REDUCE knee pain down the stairs 292K • 5:49 Pain RELIEF from bone on bone knee arthritis | 20 MIN LOW IMPACT WORKOUT | Version 2 78K • 23:17 The ONE THING BETTER than stretching for osteoarthritis | Dr. Alyssa Kuhn 47K • 6:50