Lagu Terkait
![Breathing Exercise to Stop Heart Palpitations class=](https://i.ytimg.com/vi/QhIxGtxIFF4/sddefault.jpg)
Breathing Exercise to Stop Heart Palpitations
433K
•
20:01
![Breathing Exercise for Vagus Nerve Stimulation class=](https://i.ytimg.com/vi/eoUs2CkR6NE/sddefault.jpg)
Breathing Exercise for Vagus Nerve Stimulation
94K
•
20:00
![Viewer Request: Inhale 4, Hold 2, Exhale 5, Hold 2 class=](https://i.ytimg.com/vi/Oqobb0OlzcQ/sddefault.jpg)
Viewer Request: Inhale 4, Hold 2, Exhale 5, Hold 2
1.7K
•
20:01
![Breathing to Activate Parasympathetic Nervous System class=](https://i.ytimg.com/vi/D6lUTE8v58s/sddefault.jpg)
Breathing to Activate Parasympathetic Nervous System
6.8K
•
20:01
![478 Breathing Exercise 10 Minutes class=](https://i.ytimg.com/vi/9Fp9AW57tYg/sddefault.jpg)
478 Breathing Exercise 10 Minutes
16K
•
10:01
![Bedtime Breathwork for Insomnia class=](https://i.ytimg.com/vi/kFyd3A1Dekw/sddefault.jpg)
Bedtime Breathwork for Insomnia
2K
•
20:01
![4-6 Breathing for Stress: Inhale 4, Exhale 6 class=](https://i.ytimg.com/vi/7T9Hb1-skNA/sddefault.jpg)
4-6 Breathing for Stress: Inhale 4, Exhale 6
10K
•
1:00:01
![1 Hour of Breathing to Lower Heart Rate (4-2-8-2) class=](https://i.ytimg.com/vi/PRFv662z4Yo/sddefault.jpg)
1 Hour of Breathing to Lower Heart Rate (4-2-8-2)
5.2K
•
1:00:01
![4-6 Breathing for Stress (in 4 out 6) class=](https://i.ytimg.com/vi/urcY_gwHetA/sddefault.jpg)
4-6 Breathing for Stress (in 4 out 6)
5.5K
•
20:01
![Box Breathing with Rain Sounds for Sleeping class=](https://i.ytimg.com/vi/a-4hpDP2wi4/sddefault.jpg)
Box Breathing with Rain Sounds for Sleeping
4.2K
•
20:01
![40-60 Deep Breathing Exercise for Stress class=](https://i.ytimg.com/vi/u7CCylcEnPU/sddefault.jpg)
40-60 Deep Breathing Exercise for Stress
1.7K
•
5:01
![5 Minute Guided Breathing for Anxiety: 4-8 class=](https://i.ytimg.com/vi/ERJm_gCFP6Q/sddefault.jpg)
5 Minute Guided Breathing for Anxiety: 4-8
1.8K
•
5:01
![Breathing Exercise with Ocean Sounds for Sleep class=](https://i.ytimg.com/vi/OlZ9D0EQBfQ/sddefault.jpg)
Breathing Exercise with Ocean Sounds for Sleep
2.7K
•
20:01
![5 Minute Breathing Relaxation Exercise (4-2-6-2) class=](https://i.ytimg.com/vi/BuvNxavmD_s/sddefault.jpg)
5 Minute Breathing Relaxation Exercise (4-2-6-2)
1.5K
•
5:01
![Breathing Exercise for Anxiety Attacks (4-4-4-4) class=](https://i.ytimg.com/vi/3YJp5PsLWjY/sddefault.jpg)
Breathing Exercise for Anxiety Attacks (4-4-4-4)
3.2K
•
20:01
![Guided Box Breathing for Anxiety (5-5-5-5) class=](https://i.ytimg.com/vi/WpoUMhBsmGs/sddefault.jpg)
Guided Box Breathing for Anxiety (5-5-5-5)
10K
•
20:01