Lagu Terkait
Breathing Exercise to Stop Heart Palpitations
429K
•
20:01
Breathing Exercise for Vagus Nerve Stimulation
91K
•
20:00
Bedtime Breathwork for Insomnia
1.8K
•
20:01
Viewer Request: Inhale 4, Hold 2, Exhale 5, Hold 2
1.7K
•
20:01
4-6 Breathing for Stress: Inhale 4, Exhale 6
9.8K
•
1:00:01
Calming HRV Resonance Breathing Exercise (4.4-6.6)
9.8K
•
19:59
Breathing to Activate Parasympathetic Nervous System
6.4K
•
20:01
1 Hour of 4-7-8 Breathing for Anxiety Relief
6.1K
•
1:00:01
478 Breathing Exercise 10 Minutes
14K
•
10:01
Box Breathing with Rain Sounds for Sleeping
3.7K
•
20:01
1 Hour of Breathing to Lower Heart Rate (4-2-8-2)
5.1K
•
1:00:01
5 Minute Guided Breathing for Anxiety: 4-8
1.8K
•
5:01
4-6 Breathing for Stress (in 4 out 6)
5.2K
•
20:01
5 Minute Breathing Relaxation Exercise (4-2-6-2)
1.5K
•
5:01
Slow, Deep Breathing Exercise to Calm Nerves (4-6)
1.4K
•
20:00
5 Minute Breathwork Meditation for Anxiety
1.3K
•
5:01
Deep Breathing for Anxiety Relief: 4-4-6-2
1.4K
•
30:01
Breathing Exercise with Ocean Sounds for Sleep
2.5K
•
20:01